Category Archives: Blog


Hi. I’m Barry North, Nutrition Coach for Healthy Aging.  My personal story has changed and hope by sharing it I can help you live a longer, healthier life.   Friday, November 14 started like any other day.   I exercised and went about my … Continue reading

Posted in Blog | 3 Comments

How To (Beet) Cognitive Decline

Have you noticed as you age that your brain is slowing down in subtle ways? What ifyou could take a magic pill that would speed up the functioning of your brain? Or betteryet, what if there was a food or … Continue reading

Posted in Blog | Tagged , | 1 Comment

Vitamin B-12 Recommendation Update

Vitamin B-12 is an essential vitamin that we must get either from our food or from a dietary supplement, because our bodies cannot make it. To get the latest recommendations on vitamin B-12, I recently attended an hour and a … Continue reading

Posted in Blog | Tagged | 1 Comment

Are Drugs Always The Answer?

Are drugs always the answer? One of my favorite daily activities is to glance through the newspaper looking for health-related articles. Over the last few months, I’ve been clipping newspaper articles about drugs. Here are a few of the headlines … Continue reading

Posted in Blog | Leave a comment