Category Archives: Blog
I AM NOT ALONE!
Hi. I’m Barry North, Nutrition Coach for Healthy Aging. My personal story has changed and hope by sharing it I can help you live a longer, healthier life. Friday, November 14 started like any other day. I exercised and went about my … Continue reading
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How To (Beet) Cognitive Decline
Have you noticed as you age that your brain is slowing down in subtle ways? What ifyou could take a magic pill that would speed up the functioning of your brain? Or betteryet, what if there was a food or … Continue reading
Vitamin B-12 Recommendation Update
Vitamin B-12 is an essential vitamin that we must get either from our food or from a dietary supplement, because our bodies cannot make it. To get the latest recommendations on vitamin B-12, I recently attended an hour and a … Continue reading
Are Drugs Always The Answer?
Are drugs always the answer? One of my favorite daily activities is to glance through the newspaper looking for health-related articles. Over the last few months, I’ve been clipping newspaper articles about drugs. Here are a few of the headlines … Continue reading
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