Author Archives: BarryWellness

What Are Your Healthy Aging Intentions For 2021?

How are those New Year resolutions going? If you did make any, have you looked at them? According to some statistics, less than 8% of people actually stick to their resolutions each year, yet millions of Americans continue to set … Continue reading

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Hi. I’m Barry North, Nutrition Coach for Healthy Aging.  My personal story has changed and hope by sharing it I can help you live a longer, healthier life.   Friday, November 14 started like any other day.   I exercised and went about my … Continue reading

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How To (Beet) Cognitive Decline

Have you noticed as you age that your brain is slowing down in subtle ways? What ifyou could take a magic pill that would speed up the functioning of your brain? Or betteryet, what if there was a food or … Continue reading

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Vitamin B-12 Recommendation Update

Vitamin B-12 is an essential vitamin that we must get either from our food or from a dietary supplement, because our bodies cannot make it. To get the latest recommendations on vitamin B-12, I recently attended an hour and a … Continue reading

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Are Drugs Always The Answer?

Are drugs always the answer? One of my favorite daily activities is to glance through the newspaper looking for health-related articles. Over the last few months, I’ve been clipping newspaper articles about drugs. Here are a few of the headlines … Continue reading

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